11/25/2023 0 Comments Katy hearn fitness calculator![]() Model and social media influencer Katy Hearn in the gym. She wanted to learn more so she opened an Instagram and Twitter account to follow famous fitness experts without realizing that she will one day be a fitness celebrity herself. After losing all that weight in college, Katy felt excellent about herself. She then realized that she wanted to help others. This inspired her to start a fitness training career. After getting her license as a fitness trainer, Katy slowly built her name. And they were all delighted with the results. ![]() Eventually, she gained more clients through referrals. She now has a website of her own where she provides online training. As a fitness celebrity, she has modeled for various brands and has been featured on magazines and billboards. The Katy Hearn macro calculator is featured on her website. It is a type of fitness calculator that computes the number of macronutrients that your body needs. This computation is based on your physical traits, age, level of activity, and target weight. The Katy Hearn macro calculator is based on the principle that the fastest way to lose weight is by counting macronutrients. The most common mistake that fitness enthusiasts make is that they count calories. It has been discovered that it is more effective to determine the macros or macronutrients that your body needs. Macronutrients are divided into three groups, namely protein, fat, and carbohydrates. ![]() If you use the calculator, it provides you with a detailed list of each macronutrient that your body needs. This will be based on how active you are each day. As a whole, you can use the macro calculator for various goals such as weight loss or gain or just weight maintenance. The Katy Hearn Gym first opened in 2016 in New Albany, Indiana. Katy Hearn, in tandem with her husband Haydn Schneider, put up the fitness facility. The modern gym features state-of-the-art equipment that provides all your fitness needs. Gym membership is available in annual, semi-annual, and monthly options. Also, they offer day passes for those who do not want to avail of a long-term membership. Katy Hearn has an approximate net worth of $2 million. Her revenues come from her popular social media platforms, businesses, endorsements, and modeling stints. In, addition Katy also sells her merchandise on her website.
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11/25/2023 0 Comments Dr. christophes butchers broomThis is primarily due to its vasoconstrictive properties, which help to narrow blood vessels and promote better blood flow. One of the main benefits associated with Butcher’s Broom Extract Powder is its potential to improve blood circulation. Research suggests that Butcher’s Broom Extract Powder may have the following health-supporting effects: 1. Additionally, the extract contains antioxidant compounds that help protect cells from oxidative damage and support overall well-being. It is believed to have vasoconstrictive and anti-inflammatory effects, which may contribute to its various benefits. How does it support health?īutcher’s Broom Extract Powder has been used for centuries in traditional medicine for its potential health-supporting properties. These compounds are believed to be responsible for the potential health benefits associated with Butcher’s Broom Extract Powder. The extract is derived from the plant’s root and rhizome, which are rich in active compounds such as ruscogenins and flavonoids. What is Butcher’s Broom Extract Powder?īutcher’s Broom (Ruscus aculeatus) is a small evergreen shrub that is native to Europe, Africa, and the Mediterranean region. In this article, we will explore what Butcher’s Broom Extract Powder is, how it supports health, the potential benefits of using it, any side effects to be aware of, and how it should be used. This extract, derived from the Butcher’s Broom plant, is known for its potential health benefits and is often used as a natural remedy for various ailments. One such remedy that has gained popularity in recent years is Butcher’s Broom Extract Powder. ![]() When it comes to natural remedies, there is an endless list of options to choose from. I’ve used them for years because you can get a wide range of supplements at a much lower cost. ![]() If you are interested in supplements and nootropics, you should check out. 11/25/2023 0 Comments One note mac![]() When it does, OneNote is there to capture lightening in a jar. Data provided through the use of this store and this app may be accessible to Microsoft or the third-party app publisher, as applicable, and transferred to, stored, and processed in the United States or any other country where Microsoft or the app publisher and their affiliates or service providers maintain facilities.Īs a writer, one never knows when an idea strikes. This app is provided by either Microsoft or a third-party app publisher and is subject to a separate privacy statement and terms and conditions. You can manage your subscriptions in your App Store account settings. Microsoft 365 annual subscriptions purchased from the app will be charged to your App Store account and will automatically renew within 24 hours prior to the end of the current subscription period unless auto-renewal is disabled beforehand. Unlock the full Microsoft Office experience with a qualifying Microsoft 365 subscription for your phone, tablet, PC, and Mac. Please visit: for information on Licensing Terms. Microsoft 365 is a cloud-based subscription service that brings together premium versions of Word, Excel, PowerPoint, Outlook and OneDrive, with the best tools for the way people work today. You cannot sign in with an account from an on-premises directory. *For you to sign in to OneDrive for Business, your organization needs to have a qualifying SharePoint Online or Office 365 business subscription plan. ![]()
11/25/2023 0 Comments Business fonts for logos![]() Bebas Kai (Regular) | Montserrat (Light).Adobe Handwriting (Ernie) | Raleway (ExtraLight Italic).Poplar Std (Black) | Adobe Handwriting (Ernie).Playfair Display (Regular) | Raleway (Regular).Click any of the templates below to make it your own. We want our fonts to feel visually and geometrically balanced. It’s also good to consider the weights of all the typefaces used together. Try matching your personality-filled title text with a simple sans serif or a script font. We want to mix an eye-catching font with a that with a more subtle typeface for the detail or subheader elements so they are read second. Display fonts or fonts with lots of personality can be great for the name because it will make your logo pop. ![]() We want to make sure the name of your business is the first thing people read, creating a visual hierarchy. These logos are useful for adding context and helping your audience understand what your company is about.įor this type of logo, we’re combining at most 2 different fonts. These logos are called lockups because all design elements are “locked up” to fit together. Although they still rely exclusively on typography, they include a few added details such as a description or location. These logos are slightly different than the ones above. ![]()
11/25/2023 0 Comments Cite textual evidenceWhen I teach the RACE strategy, I give the kids an overview of a completed constructed response example, so they can see where we’re going. Here are a few examples of sentence starters that help students begin to Explain: The last part of the Constructed Response is where kids tell how their text evidence proves their point.Īgain, some simple sentence starters help kids stay on track here. I make sure students know to quote the text exactly as it is written and use quotation marks correctly too. Once kids memorize a few question stems, this part of the RACE strategy goes much more smoothly. To teach this skill, I make an anchor chart with the question stems and put them up when we start to work on citing evidence. Then, they must write it correctly using a sentence stem Sometimes questions have more than one part.ģ) They need to list the character’s name before using a pronoun like he/she/they.įirst, kids need to find relevant evidence to support their answer. Students may use their knowledge and inferences from the text to identify the answer.ġ) Students must answer the specific question being asked.Ģ) Students also need to answer every part of the question. Students need to remove the question word like who, what, when, where, or why and then restate the keywords.įor example, if the question was, “Why did Jill decide to give her mother a jewelry box?” the answer would start this way, “Jill decided to give her mother a jewelry box because.”Īfter restating the question, the second step is to finish the sentence and answer the question. This is also known as restating the question. The first step is to change the question into a statement. So, just what is the RACE strategy? RACE is an acronym that helps students remember which steps and in which order to write a constructed response. The RACE Strategy gave me a step-by-step template to teach my students precisely what to do.Įven though writing constructed responses are still challenging, when you teach your students the RACE strategy and give them lots of opportunities for practice, your students will master it! It took the fright out of teaching constructed responses for text evidence. Since we know that students need to be able to write constructed responses, I was so happy when I was introduced to the RACE strategy. I mean, when you compare writing a constructed response to answering a multiple-choice question, well, there really is no contest.Ĭonstructed Response makes multiple-choice questions seem so simple to complete. ![]() How to Teach Constructed Response Using the RACE StrategyĬonstructed response questions can be scary at first. Scary to teach and scary to write! Using the RACE Strategy will help ensure students get this skill right, every time! 11/25/2023 0 Comments Kaleidoscope quilt tutorialI use an add a quarter ruler which makes this easy. ![]() Trim off any excess fabric ensuring you leave a quarter an inch seam allowance. Use a fabric glue stick to put glue over the piece marked as ‘1’ and then place the scrap wrong side down on top of the glue to stick it into place.įlip it over and fold the fabric back along the line between pieces 1 and 2. Find a piece of fabric slightly larger than piece 1 (at least 1/4 an inch larger all around). With your first square flip it over so the print side is facing down. This will make it easier in later stages. Cut out the 4 squares and then fold alone the lines between the numbers. There is a test square you can measure to ensure it has printed correctly. If this is a new skill for you please read our beginners guide to foundation paper piecing before you start.įirstly, please print our Kaleidoscope Quilt Block pattern, you will need to change the scale on your printer to custom – 100% to print to the correct size. You can use our foundation paper to make piecing this block easy. Sometimes it is worth taking that leap of faith.This kaleidoscope quilt block (click to download the pattern) is a 6.5 inch foundation pieced block. Luckily, I had enough fabric I could match the pieces up and you could barely see where they came together. ![]() Since I wanted the back to be of the same fabric that the Kaleidoscopes were made from I had to piece the back in three places. All the Kaleidoscopes came from the outside border and the backing. The fabric is Floral Burst Purple by Kaffe, and Simply Delightful Off White, by Moda. The pattern of the quilt I am submitting is called Kaleidoscope. I am also thankful to my grandchildren for having faith in me and giving me the inspiration to enter the contest. I now feel a lot better about the work I do. ![]() Much to my surprise it won First Place! I also received a few “I told you so’s” from the kids. Finally, just to satisfy them and basically to prove to them my quilts aren’t fair quality, I entered the Kaleidoscope quilt. I never felt my quilts would measure up especially to be judged at a fair. The last couple years my granddaughter and her husband thought I should enter one of my quilts in our local fair. I now have made my mother, uncle, grandchildren and great grandchildren quilts with their names and birthdays. That lead to another and another and another. With all that said, I took on the challenge of making my grandson his quilt. I still have the quilt they made me, which would now be about sixty years old. My special part was finding my name and birthday on the quilt. But when the quilts were completed, they were beautiful and warm. I remember them cutting patches using card board templates and how sore their hands would get from the scissors. I use to watch my mother and great grandmother make quilts when I was a child, but it was done on a treadle machine and it took a lot longer in those days. ![]() I did make clothing, curtains, and crafty things, but that was the extent of my sewing. I guess I was intimidated by all the beautiful quilts I have seen. I never made a quilt before and never really even thought about it. My grandson asked me to make him a quilt. It is approximately 40 miles from our capital, Harrisburg in Pennsylvania. I am from a rural area known as Hockersville. Quilter’s Name: Nancy Mentzer from Hockersville, Pennsylvania 11/25/2023 0 Comments Razzle dazzle cleaningShe smiled with amused disbelief, her mind already working out how many meters of curtain-cloth would be needed and so on.Ĭomplete the following list of objections that the mother had with the new house :ĭo you agree with the objections raised by the mother? Explain. We made extravagant promises to help in the household chores. But, seeing our crestfallen faces, she sighed and gave in. Her misgivings and objections were undoubtedly valid. ![]() And who is going to help me keep this place clean and dusted?” Why did they have to plan the kitchen at such a distance from the dining-room? It is like doing a route march. And the furniture seems a little inadequate. “Is a slightly smaller house not available?” she asked father, “We do not have enough curtains for this place. The task of furnishing those huge, echoing rooms daunted mother. It was by far the biggest house we had ever lived in. The Razzle Dazzle Polishing Cloth is made with coconut oil, and is used to remove surface scratches, tarnish and rust from metals. ![]() When we first saw it, my brothers and I were delighted. Our bungalow was on a sleepy by-lane called MacPherson Road. ![]() In stark contrast to the razzle-dazzle of the city’s commercial areas like Katra and Chowk, the Cantonment was a quiet, orderly place with broad tree-lined roads that still carried the names of long-dead Britishers. I was thirteen, the year we moved to the Cantonment at Allahabad. Read the following extract and complete the activities given below :Ī1 Compare the old and new house and complete the table : Located on deck 6 of Virgin Voyages industry changing The Scarlet Lady, the strong, quirky design of the Razzle Dazzle restaurant. 11/25/2023 0 Comments Jennifer connelly phenomena mojoJennifer loves insects, and insects also seem to have a strong affection for her. But sleepwalking is not her only unusual characteristic. Although a friendly and lovable person, Jennifer does not make too many friends in the boarding school, and due to her sleepwalking most of the other girls think of her as weird. The area is currently terrorized by a serial killer of girls, whose victims are always heinously dismembered. Jennifer Corvino (Jennifer Conelly), the daughter of an American movie star, is sent to an elite girl's boarding school in the Swiss mountains, more precisely in a part of Switzerland referred to by locals as 'The Swiss Transylvania'. Accompanied by one of Goblin's most outstanding scores, "Phenomena" is a visually stunning and incredibly suspenseful blend of Giallo elements and supernatural Horror, and a must-see for every Horror-fan. While the brilliant Giallo "Profondo Rosso" and the supernatural Horror masterpiece "Suspiria" are Argento's greatest achievements, "Phenomena" is a personal favorite. ![]() Dario Argento has enriched the Horror/Giallo genre by quite a bunch of brilliant films, including such stunning pictures as "The Bird With The Crystal Plumage" (1970), "Profondo Rosso" of 1975, "Suspiria" of 1977 or "Tenebrae" of 1982. The music score, with Goblin, Iron Maiden and Motorhead, is another great attraction of this movie. And the versatile Donald Pleasence, in the role of a paraplegic researcher, is efficient as usual. Daria Nicolodi, the mother of Asia Argento and former mate of Dario Argento, has a minor, but very important role. A fifteen years old Jennifer Connelly in her third work, extremely beautiful, shines in the very original role of a sleepwalker that is very connected to insects and develop the skill of communicate with them. The weird story of Dario Argento, one of my favorite directors, is a total cult, showing bizarre characters and situations, maggots, flies, deformed people, serial killer and lots of bodies and body parts. It may sound ridiculous, but "Phenomena" has never been released on video in Brazil only two days ago, "Phenomena" was released on DVD in Brazil and now I am glad to have this movie in my collection. McGregor about a serial killer that is killing young girls in that area. Jennifer decides to help the investigation of Dr. ![]() John McGregor (Donald Pleasence), and his chimpanzee Tonga. While sleepwalking, she meets and becomes friend of a Scottish entomologist, Prof. Jennifer is a sleepwalker, is capable of telepathically communicate with insects and has adaptation problem in the new school. In Switzerland, the teenager Jennifer Corvino (Jennifer Connelly), daughter of a famous actor, arrives in an expensive board school and shares her room with the French schoolmate Sophie (Federica Mastroianni). ![]() ⭐ : Discover 40 Gifted Bee Types to unlock these new amulets with a variety of powerful abilities. □ : Collect Gingerbread Bears and Snowflakes to purchase special items in this limited time shop! ☃️ : Defeat the Snowbear! Each time you do, it grows bigger and stronger! □ : Exchange gifts with the Bears to obtain special boost-granting Ornaments! □️ : Help Bears complete honeyday decorations to unlock special tools around the map! □ : A new type of item you can equip to your bees! Enhance their stats, teach them new abilities! □ : Bee Bear! Help this jolly bear prepare for Beesmas by delivering Presents and more! If you already have Case Slots from Bee Bear, this will reward extra Ticket Planters instead until it catches up to the amount new players would have. ![]() □ Dapper Bear: 10 new quests that reward Beequip Case Slots and expands his shop. Earn Gingerbread Bears and Snowflakes to purchase things in Bee Bear's Catalog □ Beesmas Returns: Help Bee Bear make Presents to deliver to the other characters. Upgraded with Drives to permanently enhance its powers. Duplicates ability tokens and hacks enemies. □️ Digital Bee: New Event Bee! A virtual bee with malfunctioning AI. ⚙️ Robo Bear: Compete in a rogue-like style minigame in which you complete rounds of timed quests, fight robotic enemies, unlock bees, and purchase upgrades. ![]() □ New Years x2 Event: Join the game to gain x2 Pollen and x2 Convert Rate for 48 hours! 11/24/2023 0 Comments Final draft pro cut toThis helps to give you the direction you need. ![]() You do have to prepare yourself before you type one single word.ĭevelop your best logline for the concept you are about to write. If there’s a caveat in this ten-day process, this is it. Regardless, follow these ten steps, and you’ll see that you certainly can finish a screenplay in just ten days. These ten writing sessions can indeed be spread out between two to three months, with gaps in between writing sessions for your day job duties, or for time to visualize what you’ll be writing in the next sessions (see below). With that in mind, here we offer ten tried-and-true steps to finishing a screenplay within just ten days - or more specifically, ten writing sessions. These are all realities that working screenwriters know all too well. The film has been pre-sold in foreign territories, so it needs to be written, produced and edited starting yesterday so the distributors and investors can turn a profit. The studio wants to shoot for a particular release date, so production is moved up a few months to accommodate that want. The director has another project shooting in six months, so production needs to begin as soon as possible. ![]() The talent attached only has a small window in their schedule to act in the film. Hollywood moves slowly in an expeditious way, which means that the development process can be long and arduous, but once a project gains some steam, the process is kicked into high gear. It will train you to conjure ideas, structure plots, and answer story and character questions rapidly. ![]() This ability will help you to be able to come into a project late and work your magic quickly before production begins. So consider it an expected and desired trait that studios and production companies look for in a screenwriter being considered for assignments - the ability to write under extremely tight deadlines. Yes, many assignment contracts offer eight to ten weeks to finish the first draft (with just a couple of weeks to complete the final draft and polish draft), but you’ll quickly find that many companies ask for even tighter deadlines. In fact, the ability to do so will be necessary if and when you get to the big leagues of Hollywood writing assignments. Believe it or not, you can finish a screenplay in just ten writing days. |
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